Category Archives: Drinks
Very interesting research has emerged about sodas and how they affect our bodies. A recent study set out to determine if soda consumption reduced a person’s life expectancy, and if so, was diet soda any better? The surprising conclusion was that all sodas, even diet sodas that contain no sugar, may have a significant detrimental effect on life expectancy. But if diet soda was created to address, in part, sugar-related excess weight, why would it also be problematic? The answer is simple.
Sugary drinks are everywhere, and the number and variety of these drinks have only increased. In fact, the highest source of added sugar consumed by Americans comes in the form of sweetened beverages. We all know that sugary drinks such as juices, sodas, energy drinks, and sugar-sweetened teas and coffees are not great for your health. In fact, most, if not all, are discouraged after bariatric surgery, and for good reason. Due to a number of factors, the overall consumption of sugary beverages has decreased in the United States in recent years, however, this is not the case for adults – those at highest risk for type II diabetes