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Getting Into Pre-Op Shape

February 24, 2022

Many people incorrectly assume that life change starts only after bariatric surgery.  Life change should start quite a while BEFORE weight loss surgery to have the best outcome!  Read on to get some great tips on how to get yourself into pre-op shape! Surgery of any kind takes a toll […]

Dealing With Excess Skin After Weight Loss Surgery

February 17, 2022

If you’ve done any research about weight loss surgery, you’ve probably come across some startling photos of people with large amounts of excess skin. If you are considering weight loss surgery, the fear of unsightly loose skin may understandably make you reluctant to pursue it. Thankfully, there are several tips and tricks […]

Grocery Shopping After Weight Loss Surgery

February 10, 2022

Life after weight loss surgery truly is a whole new world!  Even the most mundane things like grocery shopping will now likely be very different experiences.  Let’s look at some strategies for grocery shopping to help keep you on track with your goals.