Category Archives: Weight Loss
It’s Time for Some Me Time
We all need some “me” time, but that time becomes even more critical in the bariatric surgery world. Spending time to reflect on the opportunities and challenges we face as bariatric patients can be very calming, help us regroup, and ultimately help us take on the day. Our hectic schedules […]
New Bariatric Guidelines Released by Major Societies
If you have spent time researching bariatric surgery, you’ll note that the basic guidelines to qualify for surgery are pretty much set in stone. You must have a BMI of 40 or a BMI of 35 or above with one or more comorbidities (diseases associated with obesity) to qualify for […]
How Bariatric Surgery Changed My Life
If I’m being totally honest, a lot of what drove my decision to have bariatric surgery was vain. I wanted to feel attractive. I wanted to buy clothes at any store, to wear any style. I was fortunate enough not to really have any health problems related to my weight. […]
Benefits of Bariatric Surgery Beyond Weight Loss
The most apparent benefit of bariatric surgery is weight loss, of course. But there are many other benefits that we can reap (some more obvious than others). Read on to learn about the many surprising benefits bariatric surgery can offer! Assuming you follow the diet and exercise guidelines post-op, you […]
How Can a Loved One Support Me During Weight Loss Surgery?
Weight loss surgery impacts not only the life of the patient but the patient’s loved ones. Our loved ones need to have an active role in our life changes. Read on to learn how our loved ones can support us and how important that is to our success. Those close […]
Dealing With Excess Skin After Weight Loss Surgery
If you’ve done any research about weight loss surgery, you’ve probably come across some startling photos of people with large amounts of excess skin. If you are considering weight loss surgery, the fear of unsightly loose skin may understandably make you reluctant to pursue it. Thankfully, there are several tips and tricks […]
How Journaling Helps Bariatric Patients Be Successful
When embarking on the journey of weight loss surgery, the plethora of information can seem overwhelming. Monitoring fluid intake, exercise, food tolerance, etc. is a lot! Keeping a weight loss journal is one of the best ways to ensure that we stay on track for the long run! One of […]
Bariatric Surgery Revisions and Conversions
When a patient gains weight after their primary bariatric procedure – usually several years after surgery, if ever, we evaluate whether it is simply a lifestyle issue, where the patient is not compliant with their post-operative lifestyle, or whether the procedure needs to be converted or revised to offer better […]
The Importance of a Pre-operative Psychological Evaluation
Many patients don’t realize the importance of their psychological evaluation before bariatric surgery and, in turn, do not take advantage of the professional assistance that they can receive. In fact, many patients believe that the need for a psychological evaluation means that there may be something wrong with them. That […]
Tips to Maintaining Your Weight Loss Long Term
Losing excess weight is only part of the weight loss journey. Some people may find that keeping the weight off is even more difficult than losing it in the first place. Once a patient loses weight, they must commit to lifestyle changes to maintain their goal weight. After substantial weight […]